Active IQ Level 3 Diploma in Personal Training

A Diploma in Personal Training is an advanced qualification that equips you with the knowledge and skills to become a certified personal trainer. This diploma goes beyond basic gym instruction and covers exercise science, program design, nutrition, and business strategies for fitness professionals.

Why Get a Personal Training Diploma?

• Become a Certified Personal Trainer – Work with clients in gyms, studios, or online.
• Master Advanced Training Techniques – Strength, endurance, flexibility, and functional fitness.
• Understand Sports Nutrition – Guide clients on proper diet and meal planning.
• Work with Special Populations – Learn to train seniors, athletes, and rehab clients.
• Start Your Own Fitness Business – Gain marketing and business skills.

What You’ll Learn in a Personal Training Diploma:

• Exercise Science & Biomechanics – Understand how the body moves and responds to training.
• Advanced Training Methods – Strength training, HIIT, mobility, and endurance workouts.
• Sports Nutrition & Weight Management – Meal planning for different fitness goals.
• Injury Prevention & Rehabilitation – Techniques for safe training and post-injury recovery.
• Client Assessments & Program Design – Personalizing workouts for different needs.
• Fitness Business & Marketing – Learn how to grow a successful personal training career.